Services
INSURANCE ACCEPTED: Aetna, BlueCross and BlueShield, FirstCare, Baylor Scott & White, Optum, and United Healthcare
At Kristin Morgan, we offer individual therapy sessions to help you work through personal challenges and achieve your goals. Our licensed professional counselor is trained to help you develop coping skills, improve your communication, and increase your self-esteem.
50-60 min: $165
25-30 min: $125
Individual Consultation 50-60 min: $165
Kristin Morgan is a licensed professional counselor and certified EMDR therapist. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful treatment method for trauma, anxiety, and other mental health challenges.
Click here to learn more about EMDR therapy.
50-60 min: $165
25-30 min: $125
Individual Consultation 50-60 min: $165
Join our group consultatin sessions to connect with others practicing EMDR and receive support in a safe and confidential environment. Our group EMDR sessions cover a range of topics, including fidelity to the eight phases, using different protocols and how to adapt it to different populations.
Group Consultation 50-60 min: $80-$165
At Kristin Morgan, we offer chemical dependency counseling to help individuals overcome addiction and achieve long-term recovery. Our licensed chemical dependency counselor will work with you to develop a personalized treatment plan that meets your unique needs.
Click here to learn more about our chemical dependency counseling services.
50-60 min: $165
25-30 min: $100
Consultation 50-60 min: $165
The deliberate use of cold and heat exposure can improve metabolism, cardiovascular and brain health, balance hormones, and decrease inflammation. Certain protocols can improve glucose metabolism and insulin sensitivity and trigger the release of neurotransmitters like dopamine and norepinephrine which enhance energy, mood, and focus.
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We book in 25 minute or 55 minute time slots which allow the use of one or both modalities. Studies show that 11 minutes of cold exposure per week, divided into short sessions, and 57 minutes of sauna use per week, in 10-15 minute sessions, are sufficient for positive changes like reduced blood sugar and improved cardiovascular health.
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Click here to learn more about the benefits of a sauna & cold plunge.